An Introduction to Whole Health
A new standard of care.
We believe your health isn’t a problem to fix—it’s a legacy to live. Whether you’re recovering, rebuilding, or simply seeking support in a new season of life, we meet you where you are, with care that anticipates, not just responds.
At Restorative, our allied practitioners collaborate across specialties, offering seamless, full-circle care under one roof. This isn’t just convenience—it’s a unified approach that nurtures every dimension of health and well-being.
We guide your care through essential steps:
Reset your foundation
Release tension and restore mobility
Realign your power
Rebuild habits for sustainable movement
Restore your strength
Reload tissue with functional, tailored exercises
Recover your resilience
Rest with intention and thrive long term
Care that meets you where you are.
Collaborative services tailored to every age, body, and life stage.
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Recovery, pain, and mobility support.
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Spinal health, alignment and resilience building.
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Therapeutic, soft tissue release and active recovery.
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Pain reduction and nervous system reset.
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Core strength, pelvic health, and postpartum care.
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Play-based and hands on methods to treat movement or developmental concerns.
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Mental clarity and emotional support.
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Nutrition for optimal health, performance and longevity.
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Tissue repair and relief for stubborn tendon injuries.
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Personalized support for injury protection and diagnostics.
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Performance insight and injury prevention.
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Targeted injury management and movement optimization for active.
Most of our health services are covered with benefits or health spending allowances.
Just ask our care team if you have questions regarding your coverage.
Your journey, your way.
We believe healing happens when we truly see you—not just your symptoms.
There's no template for transformation because every path to wellness is authentically unique. Our collaborative team doesn't just treat conditions; we walk alongside you, listening deeply and adapting as you grow. Whether you're seeking active recovery or stress regulation, we meet you exactly where you are and co-create a care plan that evolves with your needs, your body, and your life.
Connection-Centered Care in Action
Explore how our one-to-one approach might unfold.
Starting Point: Physical Assessment & Movement Journey
Your story begins here. Through a comprehensive movement assessment we gather objective data and make recommendations that support what matters most to you.
01 Path Example | Active Recovery Journey
02 Path Example | A Behavioural Health Journey
A camp designed to move with meaning.
Empowering kids through strength, self-awareness, and community care.
Camp Move Your Mood is Restorative’s grass roots preventative health summer camp rooted in whole-kiddo growth. Created by a team of physiotherapists, educators, yoga instructors, mindfulness coaches, and mental health professionals, this week-long program helps kids connect movement with emotion—building confidence, coordination, and emotional regulation through playful, guided experiences.
Each day combines physical activity, mindfulness, reflection, and social connection in a safe, encouraging environment.
The best part? 50% of every registration goes directly to supporting ORENDA mental wellness opportunities for youth, creating space for kids to show up without barriers, be fully themselves, and connect back to meaningful community ties that help shape their future. It’s a regenerative model—one that plants seeds of care, belonging, and possibility that grow far beyond Restorative’s walls.
Join the movement, as a family and visit ORENDASOCIETY.CA to learn more.
A new name, but not a new beginning.
Previously known as Restorative Sports Therapy, Restorative Whole Health reflects our full-circle care ethos. We’re still rooted in sport and movement—now joined by expanded services for more people and more seasons of life. Together, our team shares a unified vision: to guide healing through collaboration, not silos.
Experience our ever-evolving community of opportunities.
Whether you’re getting back into movement or deepening your healing, our programs strengthen the connection between body, mind and spirit.
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Foundational classes designed to build strength, improve mobility, and support recovery—offered weekly and open to all levels.
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Seasonal experiences that blend movement, mindfulness, and education. These guided programs support deeper subject-matter exploration and community connection.
Ask about how you can try a class, on us!
Your care, your pace.
Let your lifestyle become your legacy. Restorative is here for you.
Ready to discover what your personalized journey could look like? Let's explore it together.
