Sports Therapy & Rehabilitation
Sports physiotherapy isn’t one-size-fits-all. Our therapists bring both clinical expertise and lived experience, with backgrounds in high-level sport and injury recovery. We know what it’s like to train, to compete, and to be sidelined. That perspective fuels our commitment to helping you return stronger.
Sport is more than movement. I’s passion, identity, and drive. That’s why we go beyond standard recovery. Every treatment plan is tailored to your sport, your lifestyle, and your goals, whether that means coming back from injury, enhancing performance, or simply moving pain-free.
What to Expect
A sports-specific approach grounded in experience.
Your plan may include:
Targeted assessment based on your sport or activity
Including movement screens, strength and mobility testing, and biomechanical analysis to identify imbalances and reduce injury risk.Collaborative care
We work with your personal trainer or coach to align rehab with performance goals and prevent setbacks.Progressive rehab and return-to-sport planning
We restore strength, mobility, balance, conditioning, and power through stage-based, functional training.Advanced tools and techniques, when appropriate:
▹ Graston Technique and ART
▹ Radial Shockwave Therapy
▹ Acupuncture
▹ GUNN IMS / Functional Dry Needling
▹ Myofascial Release
When you work with us, you're not just getting a treatment plan. You're gaining a partner who understands the mental and physical toll of injury. Recovery takes time, patience, and persistence. We’re here with perspective, not just protocols.
Care is collaborative here.
Need support but not sure where to begin? Start with a Physiotherapist.
Ours are trained to guide you to the right care providers within our team, so your care plan is personalized.