Dietitian Support
Nutrition plays a vital role in every stage of life and working with a Registered Dietitian can help you make informed, confident choices that support your health goals. Whether you’re managing a chronic condition, fuelling an active lifestyle, or seeking support for aging well, our dietitian offers one-on-one consultations tailored to your needs.
Each session begins with a comprehensive assessment and meaningful conversation to align your nutrition plan with your goals, lifestyle, and preferences. You’ll receive practical, sustainable guidance rooted in science—designed to help you build lasting habits for lifelong wellness.
Our Registered Dietitian’s areas of focus include:
Seniors
Nutrition is key to aging well. We support older adults with personalized plans that promote strength, independence, and overall well-being. Whether addressing appetite changes, chronic conditions, or nutrient deficiencies, plans focus on maintaining muscle mass, bone health, and cognitive function. Each approach is realistic, easy to follow, and tailored to individual needs and routines.
Medical Nutrition Therapy
Nutrition is a powerful tool for managing and preventing chronic health conditions. We offer therapeutic support for concerns such as diabetes, heart disease, digestive disorders, autoimmune conditions, and food intolerances. Plans are designed to reduce symptoms, support healing, and improve overall energy.
Sports Nutrition
For athletes and active individuals, proper nutrition is essential for performance, recovery, and injury prevention. We provide expert guidance on fueling workouts, optimizing hydration, and timing nutrients to support muscle repair and endurance. Whether you're training for an event or maintaining an active lifestyle, plans are aligned with your goals and routines.
Active Living
Nutrition affects everything from energy and mood to sleep and digestion. We help individuals and families build balanced, nourishing routines that support everyday well-being. This includes meal planning, grocery strategies, and realistic tips for eating well on busy days. Whether you're managing weight, supporting your family’s nutrition, or simply trying to feel your best, our care is flexible, inclusive, and designed to last.
Care is collaborative here.
Need support but not sure where to begin? Start with a Physiotherapist.
Ours are trained to guide you to the right care providers within our team, so your care plan is personalized.