CAMP MOVE YOUR MOOD

Movement makes an impact.

Children playing at Camp Move Your Mood, some are balancing on their hands and feet while others are holding them, engaging in coordinated activities in an outdoor setting.

Where physical activity meets emotional resilience.

A one-of-a-kind Okotoks summer camp for kids ages 5–11.

Camp Move Your Mood bridges the mind-body connection through play and movement. Designed by physiotherapists, teachers, and coaches, this isn’t just camp, it’s confidence in motion. Summer 2026 season is coming soon, sign up below to receive updates when our camp goes live.

A place to support your child’s growth, inside and out.

Rooted in Restorative’s whole-person approach and developed in collaboration with our community partner ORENDA Society. This week-long camp is thoughtfully designed by physiotherapists, educators, and wellness professionals to help kids build strength, emotional awareness, and confidence through play. 

With each movement, reflection, and creative activity, campers explore how daily habits shape both their bodies and minds. From agility drills to mindful journaling, they’re guided by mentors who meet them where they’re at—fostering curiosity, resilience, and connection. We believe that when children learn to move with purpose and pause with intention, they build the foundation for lifelong well-being.

Two children playing outside on a sunny day at Camp Move Your Mood, one climbing a rope and the other jumping nearby, with trees and grass in the background.

Move Your Mood: Summer Camp is Here

This year we’re focusing on all things JOY! Join us for one of our one-week Okotoks summer camps, or register for a 2- or 4-week package to give your child the full Camp Move Your Mood experience. All led by our team of summer camp movement mentors.

WEEKLY CAMP DATES & RATES (AGES 5-11)

Daily Schedule: 8:30am–4:00pm

1 WEEK

$345 + gst

2 WEEKS

$620 + gst

4 WEEKS

$1240 + gst

Payment plans available. Just ask our front desk.

Can’t make a full week? We have drop in days.

online bookings: 1 week

july 14-18, 2025

july 21-25, 2025

july 28-august 1, 2025

august 11-15, 2025

Child in a pink jacket and gray beanie is sledding down a snowy hill on a red sled, smiling and having fun at Camp Move Your Mood

Move Your Mood: Winter Camp Returns

We’re bringing the CMYM energy to winter! Campers will spend their days outside exploring movement, creativity, and classic snowy fun. Stay tuned for our Winter 2025 theme. You won’t want to miss it.

Coming Soon – Winter Registration Opens Later This Year

  • “Camp Move Your Mood offers the essential ingredients that EVERY child needs to build resiliency and to thrive! I can’t recommend this camp enough!”

    — Carolyn Fuss, Pediatric Physiotherapist

  • “My 10 year old son just finished week one of the Move Your Mood Camp. To say he loved it would be an understatement. After the first day he asked to be signed up for week two! I highly recommend!"

    — D.C.

  • “As a parent, to find a camp that has extremely thoughtful programming, carried out by educated staff, in an environment with fantastic indoor and outdoor activities, this camp is a dream (I'd pay for it's value 10x over)."

    — K.M.

FAQs

  • CMYM is an Okotoks-based summer and winter camp that bridges the mind-body connection through finding strength in movement. Kids ages 5–11 build physical literacy, emotional resilience, and confidence through multi-sport games, mindfulness, and outdoor play.

  • A two- or four-week package gives your child time to complete the full emotional and movement literacy curriculum. It’s the most comprehensive way to experience CMYM.

  • Nope! You can choose any camp weeks that work for your schedule.

  • Yes, if they turn 5 before or during camp, or 12 after camp, they’re welcome to attend.

  • See the main camp schedule above for this year’s weekly themes.

    • Lunch and 2–3 snacks (no food sharing)

    • Water bottle

    • Running shoes + athletic wear

    • Hat, sunscreen, bug spray (summer only)

    • Rain gear (if needed)

    • Extra clothes, towel + sandals (summer water days)

    • Winter: add mittens, toque, boots + snowsuit

  • No specialty equipment needed, just the items listed above to keep them safe, dry, and moving comfortably!

  • Dress for the weather in comfy athletic clothes. Layers are great. Don’t forget a rain jacket (summer) or winter outerwear (winter camp). And a change of clothes is always a good idea for water or messy activities.

  • No. Please pack snacks and a lunch daily. We’ll have a few backup snacks on hand just in case.

  • We review all intake forms and connect with families of children with severe allergies. For serious concerns, we may notify other parents to avoid bringing specific items, without naming your child.

  • Keep your child home if they have a fever, vomiting, diarrhea, cough (unrelated to asthma), rashes, or other symptoms of illness. They may return after being symptom-free for 24 hours (without medication), or once cleared by a doctor. We’ll contact you right away if symptoms develop at camp.

  • At Restorative Whole Health, just north of Okotoks. Please sign your child in and out each day at the studio doors.

  • Yes. List authorized pickups on your intake form, and let us know if anything changes during the week.

  • Drop-off: 8:30–9:00am

    Pickup: 3:45–4:00pm

    Need an earlier or later time? Contact us in advance. We’ll do our best to accommodate.

    • 1 week: $345 + GST

    • 2 weeks: $620 + GST (call to register)

    • 4 weeks: $1240 + GST (call to register)
      Payment plans available. For drop-in day rates, call our front desk at 587-757-0166.

  • Cancel at least 7 days before camp to receive a full refund. Cancellations within 7 days will be refunded minus a $100 + GST fee.

Create confidence and connection this summer.

Camp Move Your Mood in Okotoks helps kids learn how to flourish from the inside out, through play, practice, and presence.