CAMP MOVE YOUR MOOD
Movement makes an impact.
Where physical activity meets emotional resilience.
A one-of-a-kind Okotoks Kids Camps for ages 5–11.
Camp Move Your Mood bridges the mind-body connection through play and movement. Designed by physiotherapists, teachers, and coaches, this isn’t just camp, it’s confidence in motion. Sign up below to receive camp information and updates.
Sign Up Details Below
A place to support your child’s growth, inside and out.
Rooted in Restorative’s whole-person approach and developed in collaboration with our community partner ORENDA Society. This week-long camp is thoughtfully designed by physiotherapists, educators, and wellness professionals to help kids build strength, emotional awareness, and confidence through play.
With each movement, reflection, and creative activity, campers explore how daily habits shape both their bodies and minds. From agility drills to mindful journaling, they’re guided by mentors who meet them where they’re at—fostering curiosity, resilience, and connection. We believe that when children learn to move with purpose and pause with intention, they build the foundation for lifelong well-being.
CAMP MOVE YOUR MOOD: Summer 2027
The Power of Belief
Kids don't just learn what we teach them. They learn what they believe about themselves.
This summer, Camp Move Your Mood is built around one big idea: what I do matters. Inspired by positive psychology researcher Shawn Achor's The Power of Beliefs, each week explores a core belief that helps kids feel capable, connected, and confident. Then we put that belief into motion through games, challenges, creativity, and time outside.
THE BIG IDEA: MY MOVES MATTER
When kids believe their actions make a difference, they try more, bounce back faster, and show up for the people around them. Every week of camp comes back to this.
One Week or The Full Journey
Every week stands on its own. Join us for one and your child gets a complete experience. Join us for all four and they get the whole arc: knowing who they are, knowing they belong, knowing they have something to give, and seeing how their actions ripple into something bigger.
That last part is the one we care about most. The beliefs kids form now are the ones they carry into their families, their friendships, and the people they grow up to be.
WEEKLY CAMP RATES & Packages (AGES 5-11)
Daily Schedule: 8:30am–4:00pm
1 WEEK
$355 + gst
2 WEEKS
$640 + gst
4 WEEKS
$1280 + gst
*Please call or email to register
Payment plans available. Just ask our front desk.
*Please note that the multi-week packages must be purchased prior to the first day of their first week of camp.
Can’t make a full week? We have drop in days - Call to register for drop-in.
SUMMER CAMP DATES:
July 12-16
I Matter + I Am Grateful
July 19-23
I Am Not Alone
July 26-30
I Have Something to Give
August 9-13
This Work is Meaningful + There is Something Greater Than Me
*Please call or email to register
Camp Move Your Mood: Winter Edition
Winter Warrior
A Camp Move Your Mood Day | December 29
What are you made of?
Winter changes the plan. It gets cold, things get uncomfortable, and sometimes you have to adjust, figure it out and lean on the people around you.
Sounds a lot like life.
Winter Warrior is one full day of movement, outdoor adventure, team challenges, creative play and new friends. Along the way, kids practice the skills that build real confidence:
Adapting when the plan changes
Keeping going when it gets frustrating
Asking for help, and offering it
Being a good teammate when things get hard
Because strength isn't always about pushing harder. Sometimes it means adjusting, trying again, or knowing you don't have to do it alone.
1 DAY CAMP DATES & RATES (AGES 5-11)
Daily Schedule: 8:30am–4:00pm
1 Day - DECEMBER 29
$95 + GST
Can’t make all it this year? Stay tuned for 2027 dates
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“Camp Move Your Mood offers the essential ingredients that EVERY child needs to build resiliency and to thrive! I can’t recommend this camp enough!”
— Carolyn Fuss, Pediatric Physiotherapist
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“My 10 year old son just finished week one of the Move Your Mood Camp. To say he loved it would be an understatement. After the first day he asked to be signed up for week two! I highly recommend!"
— D.C.
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“As a parent, to find a camp that has extremely thoughtful programming, carried out by educated staff, in an environment with fantastic indoor and outdoor activities, this camp is a dream (I'd pay for it's value 10x over)."
— K.M.
FAQs
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CMYM is an Okotoks-based summer and winter camp that bridges the mind-body connection through finding strength in movement. Kids ages 5–11 build physical literacy, emotional resilience, and confidence through multi-sport games, mindfulness, and outdoor play.
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A two- or four-week package gives your child time to complete the full emotional and movement literacy curriculum. It’s the most comprehensive way to experience CMYM.
*Please note that the multi-week packages must be purchased prior to the first day of their first week of camp. Additional weeks cannot be added at the discounted price at a later date.
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Nope! You can choose any camp weeks that work for your schedule.
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Yes, if they turn 5 before or during camp, or 12 after camp, they’re welcome to attend.
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See the main camp schedule above for this year’s weekly themes.
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Lunch and 2–3 snacks (no food sharing)
Water bottle
Running shoes + athletic wear
Hat, sunscreen, bug spray (summer only)
Rain gear (if needed)
Extra clothes, towel + sandals (summer water days)
Winter: add mittens, toque, boots + snowsuit
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No specialty equipment needed, just the items listed above to keep them safe, dry, and moving comfortably!
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Dress for the weather in comfy athletic clothes. Layers are great. Don’t forget a rain jacket (summer) or winter outerwear (winter camp). And a change of clothes is always a good idea for water or messy activities.
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No. Please pack snacks and a lunch daily. We’ll have a few backup snacks on hand just in case.
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We review all intake forms and connect with families of children with severe allergies. For serious concerns, we may notify other parents to avoid bringing specific items, without naming your child.
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Keep your child home if they have a fever, vomiting, diarrhea, cough (unrelated to asthma), rashes, or other symptoms of illness. They may return after being symptom-free for 24 hours (without medication), or once cleared by a doctor. We’ll contact you right away if symptoms develop at camp.
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At Restorative Whole Health, just north of Okotoks. Please sign your child in and out each day at the studio doors.
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Yes. List authorized pickups on your intake form, and let us know if anything changes during the week.
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Drop-off: 8:30–9:00am
Pickup: 3:45–4:00pm
Need an earlier or later time? Contact us in advance. We’ll do our best to accommodate.
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1 week: $355 + GST
2 weeks: $640 + GST (call to register)
4 weeks: $1280 + GST (call to register)
Payment plans available. For drop-in day rates, call our front desk at 587-757-0166.
*Please note that multi-week packages must be purchased prior to the first day of their first week of camp. Additional weeks cannot be added at the discounted price at a later date.
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We understand plans can change. Cancel at least 14 days before your program starts for a full refund minus a $50 administrative fee.
Cancellations within 14 days will receive a 50% refund minus the administration fee. Once the program has started, refunds are only provided in cases of extreme circumstances.
*No refund on Drop-in rates
