CAMP MOVE YOUR MOOD
Movement makes an impact.
Where physical activity meets emotional resilience.
A one-of-a-kind Okotoks Kids Camps for ages 5–11.
Camp Move Your Mood bridges the mind-body connection through play and movement. Designed by physiotherapists, teachers, and coaches, this isn’t just camp, it’s confidence in motion. Sign up below to receive camp information and updates.
Sign Up Details Below
A place to support your child’s growth, inside and out.
Rooted in Restorative’s whole-person approach and developed in collaboration with our community partner ORENDA Society. This week-long camp is thoughtfully designed by physiotherapists, educators, and wellness professionals to help kids build strength, emotional awareness, and confidence through play.
With each movement, reflection, and creative activity, campers explore how daily habits shape both their bodies and minds. From agility drills to mindful journaling, they’re guided by mentors who meet them where they’re at—fostering curiosity, resilience, and connection. We believe that when children learn to move with purpose and pause with intention, they build the foundation for lifelong well-being.
Move Your Mood: Summer Camp
Camp Move Your Mood – Totem Pole Summer Adventure
At Camp Move Your Mood, each animal on the Totem Pole teaches us important values in a fun and active way. These lessons focus on respect, honesty, adaptability, teamwork, and using your unique strengths—moving their mood through physical challenges, play, and creativity.
Animal Lessons:
Buffalo: Work together like a herd—strong, steady, and respectful.
Eagle: Soar with your ideas, see far, and care for others.
Snake: Slide carefully—stay grounded, aware, and speak your truth.
Fish: Glide through challenges—flow, adapt, and go with the current.
WEEKLY CAMP DATES & RATES (AGES 5-11)
Daily Schedule: 8:30am–4:00pm
1 WEEK
$345 + gst
2 WEEKS
$620 + gst
4 WEEKS
$1240 + gst
*Please call or email to register
SOLD OUT
Payment plans available. Just ask our front desk.
Can’t make a full week? We have drop in days - Call to register for drop-in.
SUMMER CAMP DATES:
July 13-17
ONLY 2 SPOTS REMAINING
July 20-24
July 27-31
August 10-14
SOLD OUT
Move Your Mood: Winter Camp
Camp Move Your Mood: Winter Edition
Stay tuned for our winter 2026 theme
3 DAY CAMP DATES & RATES (AGES 5-11)
Daily Schedule: 8:30am–4:00pm
3 DAYS
SOLD OUT
Can’t make all 3 days? We have drop in days - Call to register for drop-in
WINTER CAMP DATES:
STAY TUNED FOR 2026
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“Camp Move Your Mood offers the essential ingredients that EVERY child needs to build resiliency and to thrive! I can’t recommend this camp enough!”
— Carolyn Fuss, Pediatric Physiotherapist
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“My 10 year old son just finished week one of the Move Your Mood Camp. To say he loved it would be an understatement. After the first day he asked to be signed up for week two! I highly recommend!"
— D.C.
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“As a parent, to find a camp that has extremely thoughtful programming, carried out by educated staff, in an environment with fantastic indoor and outdoor activities, this camp is a dream (I'd pay for it's value 10x over)."
— K.M.
FAQs
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CMYM is an Okotoks-based summer and winter camp that bridges the mind-body connection through finding strength in movement. Kids ages 5–11 build physical literacy, emotional resilience, and confidence through multi-sport games, mindfulness, and outdoor play.
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A two- or four-week package gives your child time to complete the full emotional and movement literacy curriculum. It’s the most comprehensive way to experience CMYM.
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Nope! You can choose any camp weeks that work for your schedule.
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Yes, if they turn 5 before or during camp, or 12 after camp, they’re welcome to attend.
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See the main camp schedule above for this year’s weekly themes.
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Lunch and 2–3 snacks (no food sharing)
Water bottle
Running shoes + athletic wear
Hat, sunscreen, bug spray (summer only)
Rain gear (if needed)
Extra clothes, towel + sandals (summer water days)
Winter: add mittens, toque, boots + snowsuit
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No specialty equipment needed, just the items listed above to keep them safe, dry, and moving comfortably!
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Dress for the weather in comfy athletic clothes. Layers are great. Don’t forget a rain jacket (summer) or winter outerwear (winter camp). And a change of clothes is always a good idea for water or messy activities.
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No. Please pack snacks and a lunch daily. We’ll have a few backup snacks on hand just in case.
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We review all intake forms and connect with families of children with severe allergies. For serious concerns, we may notify other parents to avoid bringing specific items, without naming your child.
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Keep your child home if they have a fever, vomiting, diarrhea, cough (unrelated to asthma), rashes, or other symptoms of illness. They may return after being symptom-free for 24 hours (without medication), or once cleared by a doctor. We’ll contact you right away if symptoms develop at camp.
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At Restorative Whole Health, just north of Okotoks. Please sign your child in and out each day at the studio doors.
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Yes. List authorized pickups on your intake form, and let us know if anything changes during the week.
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Drop-off: 8:30–9:00am
Pickup: 3:45–4:00pm
Need an earlier or later time? Contact us in advance. We’ll do our best to accommodate.
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1 week: $345 + GST
2 weeks: $620 + GST (call to register)
4 weeks: $1240 + GST (call to register)
Payment plans available. For drop-in day rates, call our front desk at 587-757-0166.
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We understand plans can change. Cancel at least 14 days before your program starts for a full refund minus a $50 administrative fee. Cancellations within 14 days will receive a 50% refund minus the administration fee, and once the program has started, refunds are only provided in cases of extreme circumstances.
*No refund on Drop-in rates
